3.

3.

General Questions & Counseling:

A General Questions & Counseling session is where we can discuss various issues or concerns you might have about your meditation practice or other related spiritual topics.  These can range from issues concentrating and dealing with racing thoughts, getting overwhelmed by strong feelings and emotion, or just not being able to find the time to meditate.  We will explore different ideas, solutions, and strategies for achieving your particular goals or objectives you might have on your path to awakening.

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During the session, I may also ask you a number of questions to better understand your needs and concerns.  And you of course, can explain your situation, ask me questions, and provide any relevant background information.

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Depending on the nature of your questions, I will provide advice to the best of my ability, and give recommendations or suggest specific courses of action to hopefully help you in any way possible.  It is important to note that my role isn’t to make decisions for you but to provide guidance and support in making informed decisions based on my experience.

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Some things that people generally like to discuss are how to deepen their current meditation practice or find the inspiration to start a new one, how to gain a greater understanding of themselves, and how to have more healthy and meaningful relationships.